Cool Kids Anxiety Program in Bella Vista with Expert Child Psychologist Care

At Youth Empowerment Psychology, our experienced child psychologists in Bella Vista specialise in helping children and teens manage anxiety through compassionate, evidence-based care. That’s because we believe every child deserves to feel confident, capable, and supported, especially when facing emotional challenges like anxiety and stress.

One of our most trusted and practical approaches is the Cool Kids Anxiety Program in Bella Vista. This structured, evidence-based treatment empowers young people to understand and overcome their fears with confidence.

What your child and family will learn

Over the course of the program, children and parents will learn to:

Recognise and label feelings and anxiety responses.
Identify thinking patterns that fuel worry.
Challenge negative or irrational beliefs.
Develop step-by-step plans for facing fears.
Increase awareness of bodily cues and emotional state.
Build emotional regulation and coping skills.
Promote confidence and resilience.

Parent involvement is integrated into the program to support the child’s progress and to reinforce strategies at home.

0422 799 738

Understanding Anxiety in Children with the Help of Our Expert Child Psychologist in Bella Vista

Anxiety is a natural response to stress, but when it becomes excessive or persistent, it can affect a child’s emotional well-being, academic performance, and family relationships. Common signs include avoidance, irritability, sleep issues, restlessness, and physical symptoms like headaches or stomach aches.

Our child psychologists in Bella Vista work closely with families to identify the underlying causes of anxiety and teach children how to manage it effectively. Early support helps prevent long-term emotional distress and builds strong coping foundations for life.

About the Cool Kids Anxiety Program in Bella Vista

Developed by Macquarie University’s Emotional Health Clinic, the Cool Kids Anxiety Program is one of Australia’s leading evidence-based treatments for anxiety in children aged 7–17.

It uses the principles of Cognitive Behavioural Therapy (CBT) to help children identify unhelpful thinking patterns, face fears gradually, and build lifelong confidence.

At Youth Empowerment Psychology in Bella Vista, our team delivers this program in a caring, structured environment. Parents are also included in sessions, ensuring progress continues at home and within family routines.

Child Psychology Services in Bella Vista: Supporting Emotional and Developmental Growth

Alongside the Cool Kids Anxiety Program, we offer a variety of child psychology services in Bella Vista tailored to meet individual needs:

Child and Adolescent Therapy: Emotional regulation, resilience, and coping skills.
Behavioural & Social Development: Support for frustration, friendships, and communication challenges.
Parent & Family Counselling: Helping families create emotionally-supportive home environments.
School and Academic Support: Tools to manage motivation, peer pressure, and exam stress.

Our focus is always on building lasting emotional well-being and empowering children to thrive both at home and in school.

How the Cool Kids Program Works with our Bella Vista Child Psychologists

The Cool Kids Anxiety Program in Bella Vista typically runs over several weeks, combining individualised guidance, practical exercises, and parent participation.
During these sessions, children learn to:

Identify and challenge anxious thoughts
Use calm breathing and relaxation skills
Build confidence through gradual exposure to fears
Develop problem-solving and emotional regulation strategies
Strengthen resilience in real-world settings

Our child psychologists ensure that therapy remains supportive and empowering, helping each young person feel safe, confident, and ready to take on new challenges.

Our Approach to Therapy: Gentle, Supportive, and Evidence-Based Care

At Youth Empowerment Psychology, every child’s journey begins with a detailed assessment to understand their unique challenges and strengths.
In Bella Vista, we use evidence-based interventions like CBT, Acceptance and Commitment Therapy (ACT), and play-based techniques to ensure therapy is both effective and age-appropriate. Our collaborative model involves parents, schools, and healthcare professionals to support consistent progress and real-world outcomes.

Supporting Parents in Your Child’s Emotional Journey

For Parents

We guide parents on how to support their child’s emotional growth, implement strategies at home, and collaborate with therapists for consistent progress.

For Teens

Teens are encouraged to actively participate in therapy, building self-awareness, resilience, and coping strategies that extend into everyday life.

Meet Niro: Trusted Child Psychologist in Bella Vista

Niro is an Australian-registered psychologist through AHPRA with extensive experience supporting children, teens, and young adults. With her background in teaching, corporate work, and motherhood, she brings both professional expertise and empathy to every session.

Her approach is trauma-informed and strength-based, using therapies including CBT, ACT, and DBT to empower young people to manage emotions effectively. Niro’s research into social media use and cyberbullying adds a valuable perspective for today’s digital generation. Families appreciate her warm, practical, and collaborative approach to care.

If you think your child needs help, please Call 0422 799 738 today and book your Initial 15-minute FREE consultation.

Program structure & timeline:

10 weekly sessions for children aged 6 to 12 years of age.

Format:

First session with parents to introduce the program and set goals.
Subsequent nine sessions with the children (with occasional parent check-ins).
We’re starting programs in December 2025 and January 2026 at Bella Vista (in-clinic). Spots are limited to ensure quality and individual support.

Investment & Inclusions

10 weekly sessions - AUD $100 per session plus a workbook & supporting materials: AUD $60 (one-off)

Total cost: AUD $1,060

Your investment covers clinician time for child and parent sessions, group facilitation, structured materials, and access to support.

How to enrol

Call 0422 799 738 and book your Initial 15-minute FREE consultation.

Secure your spot (spaces are limited)

Attend the parent session to orient you to the program.

Begin weekly child sessions.

To reserve a spot or enquire further, please call us at Youth Empowerment Psychology at 0422 799 738 or send us an email.

WHY THE COOL KIDS PROGRAM WORKS

Request A 15-Minute Free Assessment

Whether your child is struggling with anxiety, attention difficulties, trauma, or school-based issues, we’re here to help. Every young person deserves a safe space to be heard, supported, and understood.